Psycho Education

The human machine is quite complex and multifaceted. Sometimes knowing more about the mind and body's mechanics and chemical processes can illuminate paths to wellness previously unconsidered. Therefore, learning, for example, about the brain and how and why it functions the way it does can give an advantage in "hacking" the system and experiencing better outcomes. Psychoeducation can be very helpful when combined with other forms of psychotherapy to promote an overall, big-picture understanding of one's current condition.

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